ride - indoor Spin/cycle
Sweat - Ride - Spin
RIDE is a high-energy indoor cycling class designed to build endurance, improve cardiovascular fitness, and push both your body and mindset. Set to motivating music and guided by intentional coaching, this class blends speed, resistance, climbs, and intervals to create a powerful, full-body cardio experience.
RIDE is about more than just burning calories — it’s about finding rhythm, building stamina, and leaving feeling strong, energized, and accomplished. Whether you’re new to cycling or a seasoned rider, intensity is adjustable so you can meet yourself where you’re at.
Perfect for:
Anyone looking to improve cardio fitness, increase endurance, and get a serious sweat.
Group Instructors

Liv
8 Classes

Brendan
6 Classes




