Sculpt - Group training

Full-Body Sculpt Group Training

SCULPT is a high-energy session focused on shaping and defining your body while improving muscular endurance. Using moderate weights, higher repetitions, and strategic supersets, this class creates a deep muscle burn that leaves you feeling strong, toned, and accomplished.

Movements flow continuously to keep your heart rate elevated while targeting multiple muscle groups at once. You’ll leave feeling energized, sweaty, and sculpted from head to toe.

Perfect for:
Those who want a lean, defined look and love a fast-paced, full-body workout.

Group Instructors

Liv

8 Classes

Brendan

6 Classes

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